Palm oil contains high levels of saturated fats that can raise LDL (“bad”) cholesterol and contribute to plaque buildup in arteries, potentially affecting heart function. Monitoring these changes through regular ECGs helps detect early electrical disturbances in the heart. Including ECG checks if you consume palm oil regularly or transition to other healthy fats gives insight into hea... https://sunfox.in/blogs/is-palm-oil-bad-for-your-heart/