3. Likhita: This is actually the penned repetition in the mantra that needs the practitioner to write the mantra frequently in a very notebook or on paper. This technique combines the act of producing with mindfulness, reinforcing the mantra’s impact by means of both of those physical and mental engagement. https://baglamukhi26826.blogdosaga.com/39386292/bhairav-can-be-fun-for-anyone