3. Likhita: This can be the written repetition with the mantra that needs the practitioner to jot down the mantra consistently within a notebook or on paper. This process brings together the act of composing with mindfulness, reinforcing the mantra’s influence by way of equally Bodily and mental engagement. "In https://realtor09864.worldblogged.com/45588678/an-unbiased-view-of-mantra