A lot of lifters are so obsessed with the level of fat they lift which they completely neglect the TuT. For hypertrophy we need to make the lats do many of the work. We will isolate them with the Dumbbell Pullover. Once you’ve achieved concentric failure while in the Dumbbell https://hammerstrengthdumbbells12236.blogpostie.com/54860669/dumbbell-set-and-rack-secrets