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Keto and Heart Health: Understanding the Connection

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Discover the connection between the **keto diet and heart benefits**. Many studies suggest that the **keto lifestyle** can improve **cardiovascular health** by improving cholesterol levels and minimizing inflammation. A **low-carb diet** emphasizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can cause lower triglyceride https://juliang703tdo8.izrablog.com/profile

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