“Taking in fat doesn’t make your insulin go up, as having carbs or protein does,” Jaeger details out. “So, the keto diet doesn’t spike your insulin, and you don’t keep Excess fat. As an alternative, you burn it, making the ketones that provide you an effective and economical metabolic jolt.” https://keto-blog-sites25616.total-blog.com/not-known-details-about-ketogenic-diet-for-epilepsy-53752118