We have now distorted the world by our twisted defenses, and they are consequently observing what is not there. As we study to acknowledge our perceptual glitches, we also learn to glance earlier them or "forgive." Simultaneously we are forgiving ourselves, hunting earlier our distorted self-principles into the Self That https://www.youtube.com/channel/UCTleG6-484F7WHZD0hAjRRw